From Overthinking to Overflowing: How I Stopped Spiraling and Started Trusting God With My Next

Dear Not So Secret Diary,

I don’t struggle with laziness.
I struggle with overthinking.

I can sit with a decision for days. I can analyze it from every angle. I can pray about it… and still hesitate.
Not because I don’t trust God.
But because I don’t trust myself.

There was a time when my thoughts held me hostage. I would replay scenarios, question every move, and let fear sit in the driver’s seat. Overthinking made everything feel heavier than it really was. Just the idea of taking the first step would paralyze me. That's when it all became clear:

Overthinking isn’t wisdom.
It isn’t preparation.
It’s fear dressed up as caution.

Then one day, God spoke to me: “Think big, not overthink it.” That simple phrase shifted something deep inside. It reminded me that I wasn’t created to be stuck. I was designed to move, to grow, to rise. Overthinking was a distraction that was sent to steal, kill, and destroy. Now that I was finally thinking clearly I could see the truth: most of the battles I thought I had to fight… were only in my head.

If you’re reading this and feel stuck in your own “overthinking era,” I want you to know: you don’t have to do it alone.

I created the Becoming Welcome Package to guide you from stuck to surrendered, from overthinking to overflowing. It’s designed to help you take that first step, trust your process, and start moving toward your purpose—without fear holding the wheel.

Click here to start your journey today.

Every time I silence the noise in my head and take action, I grow stronger. Creating my business wasn’t part of a grand plan, it was something I stumbled into while searching for myself. But here I am, walking it out daily. Every post, every product, every connection… it’s all a step forward. I'm learning to trust the first step. I'm learning to just do it.

This mindset shift has changed everything. I’m more present as a mother, more grounded as a woman, and more intentional as a daughter, sister, and business owner.

I no longer give my energy to imaginary problems. My focus is clear. My actions are aligned. My faith is leading the way. This is what freedom feels like.

I am no longer the woman who sits in indecision.
I am becoming the woman who trusts, moves, and overflows.
Not because I have all the answers.
But because I finally trust the One who does.

Warm hugs,

Capree’